A breakdown of irrational thought patterns (known as cognitive distortions in psychology/cognitive behavioural therapy), and how to spot them in popular self-help trends.
Incredibly well written...I have read article twice and likely will a third time...impact increasing with each read...just want to say thank you for investing the time, research, and thought writing this...incredibly helpful!
Incredibly well written...I have read article twice and likely will a third time...impact increasing with each read...just want to say thank you for investing the time, research, and thought writing this...incredibly helpful!
Thank you very much, Lawson. I appreciate you taking the time to read and comment on this post. It's helpful to hear that you found it insightful!
This made for some awesome reading! I also love the way you shape the fact that even your own findings should be questioned by the reader.
Thank you, Volo!